FLYING IN THE RIGHT DIRECTION

FLYING IN THE RIGHT DIRECTION
Sometimes we in society move more like packs of dogs than birds in the air. Have you thought about the differences in the two? Which works better together and which is more chaotic? Here are some thoughts-from-Mel on these groups today.
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EO Education - Sesquiterpenes


You may have heard that Oils that are higher in sesquiterpenes will help your body in more ways. But what is a SESQUITERPENE and why can it help? Take a look: at this brief explanation
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Lemon Crepes with Lemongrass-Lemon Cream Cheese Filling and NingXia Red Drizzle

Lemon Crepes with Lemongrass-Lemon Cream Cheese Filling and NingXia Red Drizzle
This recipe gives a vitality oil a chance to shine in a new way. Take a look and tell us what you think!
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DIY Quick Guide: Tinctures, Infusions Decoctions, & Ointments

DIY Quick Guide: Tinctures, Infusions Decoctions, & Ointments
Being Crunchy means being open to using all kinds of natural methods to keep our bodies strong and in the most balanced states. Today we talk about the differences between - and how to make - four types of home remedies: Tinctures, Decoctions, Infusions and Ointments. 
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Take 2 Actions and Change Your Life

Take 2 Actions and Change Your Life
When was the last time you looked? When was the last time you took a simple action that might change your life? I am so confident that these two actions will change your life that I feel like everyone should take these five minutes each day for themselves and they can be life changing. Take the time. You won't regret it.
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