You may have heard that Oils that are higher in sesquiterpenes will help your body in more ways. But what is a SESQUITERPENE and why can it help? Take a look: at this brief explanation
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This recipe gives a vitality oil a chance to shine in a new way. Take a look and tell us what you think!
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Being Crunchy means being open to using all kinds of natural methods to keep our bodies strong and in the most balanced states. Today we talk about the differences between - and how to make - four types of home remedies: Tinctures, Decoctions, Infusions and Ointments.
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When was the last time you looked? When was the last time you took a simple action that might change your life? I am so confident that these two actions will change your life that I feel like everyone should take these five minutes each day for themselves and they can be life changing. Take the time. You won't regret it.
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When you start the day off with a plan, and all-the-things go wrong... this is that day.
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