Being Crunchy means being open to using all kinds of natural methods to keep our bodies strong and in the most balanced states. Today we talk about the differences between - and how to make - four types of home remedies: Tinctures, Decoctions, Infusions and Ointments.
Read more...
Did you know that even your organic produce can have some pesticide used on the crops? Have you ever considered what might be in your makeup, that you're putting on your face and skin every day? Do you remember where we've said before that what you put on your skin gets into your bloodstream in 22.3 seconds? If you haven't given any thought to these ideas, maybe it's time to do just that!
Did you know we have a supplement that re-hydrates you, provides muscle support for your workouts, and has BCAA's?? I bet most of you don't even know what BCAA's are... but maybe you've heard of them. That was me. I had heard of them, and had not taken the time to look them up and see what they're all about. If that is also you - today is your day!
Read more...How are you doing? Truly? There's so much going on right now and I hope you know I'm here to pray with you or just talk if things get overwhelming.
This is a friendly reminder that being prepared for winter wellness is more important than ever! One thing we're stocking up on is Inner Defense. It strengthens the immune and respiratory systems and is a must-have for every family’s wellness cabinet, Inner Defense combines Thieves, Oregano, Thyme, and Lemongrass to create a potent supplement which helps reinforce systemic defenses, creates unfriendly terrain for yeast/fungus, bacteria and other bugs, and promotes healthy respiratory function. We take one a day for maintenance, and one or two every 3-4 hours when we start feeling unwell.
Post in the comments: What's one thing you do when you first start to feel unwell?
This is a friendly reminder that being prepared for winter wellness is more important than ever! One thing we're stocking up on is Inner Defense. It strengthens the immune and respiratory systems and is a must-have for every family’s wellness cabinet, Inner Defense combines Thieves, Oregano, Thyme, and Lemongrass to create a potent supplement which helps reinforce systemic defenses, creates unfriendly terrain for yeast/fungus, bacteria and other bugs, and promotes healthy respiratory function. We take one a day for maintenance, and one or two every 3-4 hours when we start feeling unwell.Post in the comments: What's one thing you do when you first start to feel unwell?
xoxo
