We’ve used Cardamom powder in our coffee grounds for years - but it never occurred to me to look at what the essential oil might do. With a warm and spicy aroma that can be diffused, applied topically, or inhaled directly, cardamom essential oil has numerous benefits. It can help comfort occasional uneasiness, support a healthy digestive system, help bind free radicals, and has great antioxidant properties. Step inside and learn more about this amazing oil!
Read more...Australian Ericifolia essential oil, commonly known as Lavender Tea Tree, synergistically combines the benefits of Tea Tree with the soothing nature of Lavender. Step inside to learn more!
We're going to play a game with the pictures in this post today: How many kids in the shot are "junior high"? Have fun with it - and maybe look back on your own junior high years of awkwardness with a little more kindness than you may have in the past. You couldn't help it. You were ... Junior High. Let's talk about how we handle the changes that our children go through during those junior high years, particularly with an eye on their education. (With some essential oil suggestions at the end to help you keep your sanity!)
Did you know that even your organic produce can have some pesticide used on the crops? Have you ever considered what might be in your makeup, that you're putting on your face and skin every day? Do you remember where we've said before that what you put on your skin gets into your bloodstream in 22.3 seconds? If you haven't given any thought to these ideas, maybe it's time to do just that!
Did you know we have a supplement that re-hydrates you, provides muscle support for your workouts, and has BCAA's?? I bet most of you don't even know what BCAA's are... but maybe you've heard of them. That was me. I had heard of them, and had not taken the time to look them up and see what they're all about. If that is also you - today is your day!
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