We’ve used Cardamom powder in our coffee grounds for years - but it never occurred to me to look at what the essential oil might do. With a warm and spicy aroma that can be diffused, applied topically, or inhaled directly, cardamom essential oil has numerous benefits. It can help comfort occasional uneasiness, support a healthy digestive system, help bind free radicals, and has great antioxidant properties. Step inside and learn more about this amazing oil!
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Did you know that even your organic produce can have some pesticide used on the crops? Have you ever considered what might be in your makeup, that you're putting on your face and skin every day? Do you remember where we've said before that what you put on your skin gets into your bloodstream in 22.3 seconds? If you haven't given any thought to these ideas, maybe it's time to do just that!
Did you know we have a supplement that re-hydrates you, provides muscle support for your workouts, and has BCAA's?? I bet most of you don't even know what BCAA's are... but maybe you've heard of them. That was me. I had heard of them, and had not taken the time to look them up and see what they're all about. If that is also you - today is your day!
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Some (no) sleep facts: Staying up for 24-hours will have you acting like you've got a .10% blood alcohol content; 36 hours is when you start seeing problems with hormone levels drop (tes, stress levels, emotional balance, etc (click the link to dive in and see what some of the consequences are); 48 hours is going to hinder your immune function and make you sick; and at 72 hours you're more like to hallucinate and your body will demand a shut-down, whatever else you are trying to do (including if you're standing up.) As many as 35% of American adults don't get solid sleep on an average night - perhaps you're one of them. Abigail has some tips in this Lunchtime Learning to help you relax and get better rest.
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We can't talk about Beating Body Odor without giving a nod to the hard-working endocrine system, with all its nodes, and nodules, and pathways through the body. The Beating BO Lunchtime Learning session gives ideas on ways to naturally detox and un-funk yourself before you venture back into the faces (and noses) of your fellow (hu)man, and talks about how your endocrine system has a hand in all your stinky self.
Young Living goodies mentioned in today's video include bar soap, tooth care products, laundry aids, helpful tips for stinky teenage shoes, natural Deo options, and more - step inside for the bonus of what to do about someone else's BO!
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