Let’s Talk About Anxiety And Peopleing

My husband was in Iraq in 2007. At the time, I was home alone for 18 months with our three sons. It was rough. And a few times throughout that year, I faced anxiety attacks that took my breath away, and I needed to learn how to deal with them so I could continue taking care of my life, kids, job, and other obligations. Step inside and I'll share some of those tips and a few I've picked up in the years since then, with you here.


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Ways to Combat "Monday"


When you most 💥 HATE 💥 an oil or are most 💕 drawn to 💕 an oil, those are the moments your body needs that most. How do you use it?


To paraphrase D Gary Young:

Put it in your hair
Put it on your back
Put it on your butt
I really don’t care
As long as you
put it everywhere!

Seriously- your body will get it to the right place and know just what to do with it. So if you 💗 it that day, put it up by your face where you can smell it - like a fine perfume! If you 😡 it that day, put it on your feet or ankles where it will be far from your face and can still have its affect without you being 🤢 all day.

#Oilup - it will make your stressful, hard days easier, and your happy days even better 😉

Today Is Yours - Get out and grab it!

Today is YOURS!! Go grab it and make amazing things happen! I’m cheering for you ♥️
~ Melissa