Releasing Emotional Baggage and Trauma

Releasing Emotional Baggage and Trauma
Did you know that your body stores, and continues to react to, the emotional blows of your past? How do you let those past hurts go and begin to move forward? This is only one suggestion in a fuller toolbox, but might be a way to get started on healing and more balanced health. 
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To My Fellow Veterans...

To My Fellow Veterans...
To those who led the charge, those who served beside me, and those still standing tall - thank you. 
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