You’ve probably passed this useful “weed” by the sidewalk countless times and never knew of its many uses. Dive in with us to learn of some of the ways Native American tribes, and herbalists the world over used Canadian Fleabane for their natural hormone balance, skin care, lowering stress, and mood boosting - all around wellness and care.
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Stop living life in the shadow of past stress and abuse. When we are always “on alert” and can’t relax and let go, we have a harder time sleeping at night, being around people in a healthy way, and enjoying life in general. Step inside for a few tools that might help.
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Pascha (Orthodox Easter) is a fun night of partying preceded by three or four (or more) long nights of prayer, fasting, and contemplation. It takes a lot out of you - not unlike those college party days of old - but there are some things that we use to help us get back into our daily routines and stay healthy.
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When was the last time you looked? When was the last time you took a simple action that might change your life? I am so confident that these two actions will change your life that I feel like everyone should take these five minutes each day for themselves and they can be life changing. Take the time. You won't regret it.
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When you start the day off with a plan, and all-the-things go wrong... this is that day.
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