There are times - and oils - you might not want to directly wear your oils (citrus oils are a big one), but you still want them nearby for use. Come see four of our favorite ways to take oils on the go.
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Stop living life in the shadow of past stress and abuse. When we are always “on alert” and can’t relax and let go, we have a harder time sleeping at night, being around people in a healthy way, and enjoying life in general. Step inside for a few tools that might help.
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When was the last time you looked? When was the last time you took a simple action that might change your life? I am so confident that these two actions will change your life that I feel like everyone should take these five minutes each day for themselves and they can be life changing. Take the time. You won't regret it.
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My kids love Scooby Doo - me? Not always so much. A few days ago, I came to see a different side of the show and the stories I've read my kids for the last fifteen years. Are you a Velma, a Fred, or Scooby and Shaggy? Not sure? Take a look at what I mean, and let's see where you fall in the Mystery Inc. line up!
Read more...My husband was in Iraq in 2007. At the time, I was home alone for 18 months with our three sons. It was rough. And a few times throughout that year, I faced anxiety attacks that took my breath away, and I needed to learn how to deal with them so I could continue taking care of my life, kids, job, and other obligations. Step inside and I'll share some of those tips and a few I've picked up in the years since then, with you here.
