Memorial Day

Memorial Day
Remember... and celebrate... the fallen by connecting with the living. Memory Eternal. 
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Let’s Talk About Anxiety And Peopleing

My husband was in Iraq in 2007. At the time, I was home alone for 18 months with our three sons. It was rough. And a few times throughout that year, I faced anxiety attacks that took my breath away, and I needed to learn how to deal with them so I could continue taking care of my life, kids, job, and other obligations. Step inside and I'll share some of those tips and a few I've picked up in the years since then, with you here.


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I am Unburdened

I am Unburdened
Do you struggle with day-to-day stress? Do things stick with you, and cause you heartache? Do you feel like your world is upside down and spinning out of control? Do you want help figuring out how to reset? Wouldn’t you like to be Unburdened? You’ve found your people. 
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Toxins in Everyday Use

Toxins in Everyday Use
Did you know that even your organic produce can have some pesticide used on the crops? Have you ever considered what might be in your makeup, that you're putting on your face and skin every day? Do you remember where we've said before that what you put on your skin gets into your bloodstream in 22.3 seconds? If you haven't given any thought to these ideas, maybe it's time to do just that! 

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Branch-Chain Amino Acids **What??**

Branch-Chain Amino Acids **What??**
Did you know we have a supplement that re-hydrates you, provides muscle support for your workouts, and has BCAA's?? I bet most of you don't even know what BCAA's are... but maybe you've heard of them. That was me. I had heard of them, and had not taken the time to look them up and see what they're all about. If that is also you - today is your day!
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