Learn About Oils: Cardamom

Learn About Oils: Cardamom
We’ve used Cardamom powder in our coffee grounds for years - but it never occurred to me to look at what the essential oil might do. With a warm and spicy aroma that can be diffused, applied topically, or inhaled directly, cardamom essential oil has numerous benefits. It can help comfort occasional uneasiness, support a healthy digestive system, help bind free radicals, and has great antioxidant properties. Step inside and learn more about this amazing oil!
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Learning About Oils: Angelica

Learning About Oils: Angelica
The "Oil of the Angels" - step in and see the ways this gem might help you with releasing stress and negativity, getting better sleep, and resetting spiritually and mentally. 
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Too much partying - and getting over the hump the day after

Too much partying - and getting over the hump the day after
Pascha (Orthodox Easter) is a fun night of partying preceded by three or four (or more) long nights of prayer, fasting, and contemplation. It takes a lot out of you - not unlike those college party days of old - but there are some things that we use to help us get back into our daily routines and stay healthy.
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Motivation Monday - What Drives You?

Motivation Monday - What Drives You?
The expression is: Where there's a will, there's a way. The question is: Whose will? Dive into a few thoughts on finding your purpose in life, and how to succeed while serving others.


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Take 2 Actions and Change Your Life

Take 2 Actions and Change Your Life
When was the last time you looked? When was the last time you took a simple action that might change your life? I am so confident that these two actions will change your life that I feel like everyone should take these five minutes each day for themselves and they can be life changing. Take the time. You won't regret it.
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