Branch-Chain Amino Acids **What??**

Branch-Chain Amino Acids **What??**
Did you know we have a supplement that re-hydrates you, provides muscle support for your workouts, and has BCAA's?? I bet most of you don't even know what BCAA's are... but maybe you've heard of them. That was me. I had heard of them, and had not taken the time to look them up and see what they're all about. If that is also you - today is your day!
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Getting Better Sleep

Getting Better Sleep
Some (no) sleep facts: Staying up for 24-hours will have you acting like you've got a .10% blood alcohol content; 36 hours is when you start seeing problems with hormone levels drop (tes, stress levels, emotional balance, etc (click the link to dive in and see what some of the consequences are); 48 hours is going to hinder your immune function and make you sick; and at 72 hours you're more like to hallucinate and your body will demand a shut-down, whatever else you are trying to do (including if you're standing up.) As many as 35% of American adults don't get solid sleep on an average night - perhaps you're one of them. Abigail has some tips in this Lunchtime Learning to help you relax and get better rest.
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Beating BO - and a Shout Out to Your Endocrine System

Beating BO - and a Shout Out to Your Endocrine System
We can't talk about Beating Body Odor without giving a nod to the hard-working endocrine system, with all its nodes, and nodules, and pathways through the body. The Beating BO Lunchtime Learning session gives ideas on ways to naturally detox and un-funk yourself before you venture back into the faces (and noses) of your fellow (hu)man, and talks about how your endocrine system has a hand in all your stinky self.



 
Young Living goodies mentioned in today's video include bar soap, tooth care products, laundry aids, helpful tips for stinky teenage shoes, natural Deo options, and more - step inside for the bonus of what to do about someone else's BO!

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